Thursday, 28 November 2013

Yeah, Happy Thanksgiving...sorta.



Well Happy Thanksfuckingiving...

Let's see, I do actually have some things to be thankful for.  Like...basic necessities.  Food, shelter, etc.  I'm definitely grateful for those things.  And I'm thankful that the Ritz-Carlton hotel in downtown Toronto started serving its legendary hot chocolate this morning in the lobby.  I'm also thankful for the music that moves my soul and for the devices that inject the music into all the right places - the mp3 players, the serious headphones, the laptop.  I'm thankful there's a piano in my building's lobby, so I can tickle the ivories when I need some music therapy...


I'm thankful for the blues.  There's nothing like the blues.  When it's played to perfection, when you can feel the emotion pouring out of that guitar or that voice.  Like this guy (Clapton) on stage, for example.  When you've lived the blues - and I mean really lived the blues man....when you've lived the blues, there's nothing like listening to the blues.  So I'm grateful I have my blues music.


I'm thankful that my close family and friends are all healthy and okay in their lives.  It's very hard for me sometimes, up here in Canada, not allowed back into the United States (see Soul Cancer for more on that one).  I worry that if someone I love in the States is in trouble, or dying....you know? I can't just hop on a plane and get down there like I should be able to.  It's complicated.  It's not really fair.  And, of course, I always yell at the fucking United States of Bullshit for creating an obscure immigration law that swept me up in its web a few years ago....when I was deported to Canada, the country of my birth.  After living in the U.S. from the age of 6 to 37.  All for what?  For the stupid 'crime' of forging a couple of prescriptions for Vicodin while I was in the midst of the unrelenting grip of an opiate addiction.....It just seems so ridiculous to me that such minor nonsense can totally alter the course of a life.  People throw out platitudes like, "That's the Law," "The law's the law," "You break the law, you do the time." "Don't mess with Texas."  They're pretty serious on that last one.  Granted, I should stop the self-pity-party right now.  I own my behaviour and I'm moving forward...slowly.

It's scary to me when the large majority of an allegedly civilized 'society' is comfortable with the concept of putting human beings who commit minor nonviolent criminal offences in cages alongside violent criminals (i.e., 'real criminals').  For minor offences.  Because it's the law.  Because it's written.  It's statutory.  So it must be right, right? Right??  Just stick all the criminals in the same cage -- the psychopaths, rapists, pedophiles and murderers end up sharing cells with a tax evader or a guy who drove drunk one too many times or a wino who was caught shoplifting at the liquor store, and on and on and on.  I've seen this happen.  And it's ridiculous.  But it's the 'law,' so that makes it right, right?  RIGHT??

Wrong.  It's one of the biggest diseases currently infecting America.  The United States of Incarceration.  Incarceration Nation.  The same shit happens up here in Canada, but they're much more reasonable up here with regards to length of prison terms and such.  Up here, they don't do things like send non-violent, repeat criminals to prison for life sentences.  I read an article last week that said there's something like over 4,000 human beings currently serving life sentences in Unites States prisons for non-violent crimes.  How is this even possible?  Talk about cruel and unusual punishment.  I don't understand how judges can sleep at night when they hand out such ridiculous sentences.  Anyway, I digress...as I typically do.

So, yeah, I still have a little bit of a resentment about that little 'technicality' that totally shifted and altered my life in the blink of an eye.  I watch the international news channels talking about how America is back to it's old bad habits.  The government decided to print some more money, so the Fed is flush with liquid cash again.  And now this facilitates the big investment banks in loaning 'free money' again just like they did for years before the bubble burst in 2008.  When they got richer.  And they'll get richer again when the next bubble bursts.  So the income disparity continues to increase to the largest degree since before the Great Depression.  It's totally insane.  I mean I watch these 'pundits' on CNN talking about how they're destroying the country, and then they just shift topics like what's the latest on Lady Gaga or that storm system building up down the coast....the news.  LOL.  There's nothing new about the news.  Really.  It's just fear-mongering.  The media has devolved into an industry that serves up fear in just about every possible format.

They push fear into my email 'breaking news' updates.  They terrorize my Twitter feed with scary stories about something I need to keep watching so they'll get more ratings so the advertisers will pay more money to the....real people in control.  The few smart, devilish guys who really pull the strings.  In other words, the dudes with the most money.  Follow the money, and you will always find the ugly truth about this planet Earth.

Eh, enough for now -- thanks for letting me vent. I need to refill my coffee and go kiss a pretty girl.  And then I think I'll run for mayor...

-peace/warm regards
jeremy



Monday, 18 November 2013

Soul Cancer

Did you know that your body is programmed to develop cancer and die? I know, it seems counterintuitive, but it’s true. This isn’t classified. It’s not a secret. If nothing else kills you, and you live long enough, you will get cancer. And die. The human body contains certain mechanisms that regulate the growth of cells. Our cells grow at a certain rate, and ultimately, with the passage of time, our built-in cellular growth-regulating mechanisms wear down and fail. When that happens, some cells start to grow uncontrollably. And that’s cancer. 

This means that cancer is perfectly natural. In other words, it is not a foreign ‘bug’ or virus. It’s more like a self-contained time bomb. This actually makes sense if you think about it. I mean, if the human experience is supposed to include the reality of mortality, it’s logical to assume that the body has a way of destroying itself at some point in time. Certain genetic or environmental variables can increase one’s risk of developing cancer earlier than ‘nature’ intended, which is why we have things like skin cancer and lung cancer and breast cancer. 

Cancer comes in many different ways and many different forms. It is capable of invading all parts of the physical body. Some cancers are worse than other. It comes in varying degrees of severity and complexity. It is a cunning adversary, and it is also very patient and powerful. And it has baffled doctors and scientists for many, many years. 

Cunning, baffling and powerful. Cancer. The exact same words – “cunning,” “baffling” and “powerful” – are used to describe alcoholism in the basic text for Alcoholics Anonymous.\

 ==========

I suppose any number of diseases, disorders and other medical maladies may contribute to a person feeling lonely and isolated. Sad and depressed and anxious and frustrated. And scared – absolutely terrified. Cancer for sure. Blindness. Severe burns. Obesity. AIDS. Bipolar Disorder, Schizophrenia and other ‘mental’ illnesses. Multiple Sclerosis. Assorted debilitating phobias. Amputations and congenital physical deformations. Stomach-related issues. Heart failure. Whatever. All kinds of horrible sickness. And on and on and on. However, the disease of addiction might be the only medical condition that actually intends to cause a human being to feel lonely and isolated and fearful. The specific aim of addiction – its actual modus operandi, for want of a better term – is to totally isolate a person. And then to kill the person. Alone in a room, usually a small, unpleasant room. Addiction, through its cunning and baffling tactics, methodically and progressively sets out to destroy its host. Sometimes quickly, but much more often very slowly and deliberately. Like cancer, addiction is generally defined by the medical community as a chronic, progressive, relapsing disease with no cure. It is a terminal disease that ultimately results in death – a very painful death. It can be successfully treated and even permanently abated, but only for a relatively small percentage of those truly afflicted with the illness. 

But unlike cancer – which left untreated will also completely destroy its human host and result in death – addiction negatively impacts and severely damages anyone and anything related to the afflicted individual. It severs relationships with loved ones. It tears apart families, businesses, and all manner of material property. It warps the lives of children. It results in bankruptcy, loss of certain freedoms and privileges. It is by far the largest contributor to jail and prison populations in Western society. Addiction is at the root of most domestic violence. It leads to endemic levels of suicide. Accidental and fatal overdoses. It often results in the death of innocent ‘bystanders,’ so to speak, in the form of drunk driving accidents, drug deals gone wrong, armed robberies, burglaries, and the list goes on. 

Addiction further burdens its host with the very heavy weight of an antiquated social stigma, derived from long-standing misconceptions and ignorance about the disease. Back in the days when nobody knew what addiction was, when such a ‘sickness’ was believed to be nothing more than a morality problem and a weakness of the will, the addicted were regarded as disgraceful reprobates, devoid of will-power. And these poor souls were judged accordingly. The sick and dying addicts were simply treated like any other categorically insane mental patient. They were often locked up in dungeons and asylums. Some were sent to live in exile on island colonies or placed on large ships that never made landfall. Addicts were deemed ‘lost causes’ who were quite a nuisance to civilized society at large. Presently, the collective scientific knowledge and wisdom about addiction is light years ahead of where it was just fifty years ago. Great advances in medical technology and increased sophistication in the speciality of addiction medicine have provided doctors and scientists in multiple fields of study the ability to demonstrate that addiction is an identifiable brain disease; the modern medical community has clearly shown time and time again, through all kinds of studies and clinical trials, that, at a biochemical level, the brain of an addict is literally hijacked by the addictive substance (e.g., alcohol, cocaine, heroin, prescription narcotics, etc.). In other words, when the addict is actively using his or her addictive substance(s) of choice, said addict loses control of the brain – a biochemical ‘hijacking’ that puts a monster at the control panel. Even when the addict decides to attempt a life of sobriety, the neuropathways in the brain have been forever altered, which effectively means that, on certain occasions – the most severe cases – in certain individuals, the brain is ‘hijacked’ before the addictive substance even enters the addict’s body. It’s an incredibly complex mechanism, but it does become quite clear and logical if one is simply willing to learn about this disease that plays a significant role in the destruction of modern society. 

Nevertheless, quite a large percentage of the ‘general public’ still believe that the only thing an addict must do to be cured is to merely make the choice to stop. That prisons are full of addicts who want to be there. That millions of otherwise perfectly rational and reasonable human beings would actually choose to suffer repeated, progressively worse, humiliating and ultimately fatal consequences brought about by addiction. That the homeless wino passed out on a park bench in a snowstorm just decided that it would be a good idea to die of exposure. It’s a tragedy that addiction causes so much damage to society in so many different ways, and it is because of that damage that the stigma is perpetuated. 

Nobody chooses to be an alcoholic. And no-one wakes up one day and says, “I think I’d like to become a drug addict. And then I want to give up everything I love for everything I loathe. Furthermore, I hope to spend some time in prisons and hospitals. After that, I think I’ll retire, penniless and alone and dig my own grave and die.” Yeah, sounds like a great idea...

 ========== 

This story is a true tale of addiction and consequences. Addiction is a chronic, progressive relapsing disease. And that’s what I am – a chronic, progressive relapsing alcoholic and drug addict. Addiction personified – that’s me. No Hollywood rehab or celebrity crackhead or slaps on the wrist. No, no, no. This is real. This is addiction in its purest and rawest form – and it goes on everywhere – and its sick and twisted and angry and focused, and it causes so much more damage to society than most people can possibly comprehend. I truly think addiction is a cancer of the soul. In addition to all of the tangible, evident damage addiction causes to its host and everyone else, and once the afflicted individual has been rendered totally dysfunctional, the disease eats away at the very humanity of the sufferer. It kills the soul. It takes away everything about the person it afflicts – everything that makes that person more than just a physical shell. It eradicates dignity, self-respect, creativity, compassion, love, sex drive, appetite, intellect and anything else that makes the person who he or she is or was in the eyes of those who have known the person since the pre-addiction days. Once the addict has lost everything and gets to that point where he or she is holed up in that dark, lonely little room waiting to die, addiction continues to eat at what’s left. It takes away the desire to live. The will to continue existing in such an impossibly painful state of being. It takes away the soul. Soul Cancer.

Thursday, 14 November 2013

My name is Rob Ford, and I am definitely.....an........?

Step One of the '12 Steps' reads as follows:  "We admitted we were powerless over alcohol (or cocaine, food, sex, money, whatever substance, behavior, just fill in the blank); that our lives had become unmanageable.

Step One is playing itself out right now, through the media, the press.  Our mayor.  Rob Ford.  It's all happening right now, in public, for all to see and witness.  This is textbook Step One.  The illusion that I'm still in control, still managing things, still showing up for work, still making money...for my city...

If I'm still 'functioning,' then I could not possibly be an alcoholic....or a drug addict...

Such a delusion.

Addiction is commonly defined as "continuous use of a substance, despite negative consequences."  I'm not sure anyone can argue at this point that our mayor has not experienced a few negative consequences, eh?

As we watch and observe and gawk at this theatrical spectacle of a circus going on at city hall and around the city, I can only feel sad for the poor bastard.  Not angry or even disappointed.  Just sad.  He's not in control.  Something else is.  Something far more powerful.  THE ADDICT is at the control panel of the Rob Ford machine, and it is doing exactly what it set out to do -- progressive, chronic......negative consequences piling up one after another after another after another until the man either dies or ends up in the hospital or other psychiatric institution or jail.  That's the exit strategy for addiction -- death, hospital, jails, psychiatric institutions.  Asylums.  Insanity.

Hopefully he doesn't have a heart attack.  I just pray that he gets help and survives.  After that, he might be ready for his first AA meeting...

-peace,
jeremy

Saturday, 26 October 2013

A nice Jewish boy goes to prison...in Texas.

People are always asking me about my experience in prison in Texas. I spent over a year in a typical Texas 'Prison'. People ask me, "How did you get through it?" "Weren't there fights all the time?" "Didn't you have to fight and join a gang?" "Did anyone try to sexually assault you?" My experience was relatively mild. Below is an excerpt from my book Soul Cancer -- it's pretty much all I have to say about my time in prison.

Prison – Abilene, TX   (August, 2009 – July 2010)

I fit into the category of “white boy who really screwed up.”  There are more of us than you might think, but we’re certainly a tiny minority and we’re not all housed together.  So I’m kind of a novelty to the 53 other guys I live with in an open dormitory located in an unairconditioned tin building at a prison unit on a flat piece of dry land in west Texas.  We have a couple of TV’s – one is always on TNT or USA playing ‘Law & Order’ or ‘NCIS’ and the other is always on ESPN.  I rarely watch TV.  It’s pretty boring.  Some of the guys play dominoes or draw or write letters to people.  I exercise a lot, and so do many of the guys – pushups – tons of pushups – this particular prison unit is low on amenities, so we don’t have any exercise equipment.  Sometimes, albeit infrequently and irregularly, the guards let us out onto the ‘rec yard’ – a large fenced-in rectangular concrete space with a couple of basketball hoops and a volleyball net.  

I like to go out there and walk around and do pushups.  I try to do something physical everyday for the endorphins – I feel better when I do – they say you should “do your time -- don’t let time do you”, and to me that means I need to do things that help me feel better and sane and also kill some time.  So I do what I can and I guess I’m in pretty good shape physically – which means I feel pretty good mentally and emotionally – I don’t know – it’s all tied together.  I’m trying to come out of this thing as a good person, that’s what I decided.  This is an opportunity for me to really renew my life – renew through living.  

In prison they give you a job.  Everybody works.  You can refuse to work but it’s not such a good idea, especially if you’re trying to make parole – if you refuse to work then the parole board will look unfavourably on you and you will not be granted a parole – it’s quite simple.  So I work.  I work in the officer’s dining hall – it’s like a 24-hour diner for all the prison guards and other staff members (“other staff” includes non-prison-guard staff, like medical staff – nurses, doctors, dentists – and education staff – teachers, secretaries, assistants – and clergy – chaplains, bible-study guys, volunteers – and drug counsellors and maintenance workers and a few other administrative workers).  All these people can eat for free anytime they want in the officer’s dining hall (it’s officially called the ‘ODR’ which stands for Officer’s Dining Room).  The ODR is staffed by inmates like me – we cook, wait tables, wash dishes – all under supervision of course by the ‘kitchen bosses.’  The kitchen bosses are prison guards who work exclusively in the food-services department – so we all get to know each other pretty well and they’re an interesting bunch to say the least.  

Tuesday, 22 October 2013

Unexceptionalism



Much of this is directly taken from a very critically acclaimed cable news program written by very smart people.  There's a profound scene from a recent episode, during which a university student, in an audience full of university students sitting in an auditorium for a symposium on news and current events, asks a respected and revered new journalist his opinion as to why he believes the United States is the greatest country in the world.  His answer sounds somethings like this:

"America is not the greatest country in the world anymore.  I don't know where you're getting your information from, and given that you're a university student at one of the more prestigious universities in the world, I'm somewhat shocked that the deluded concept of American exceptionalism still manages to pervade the dark recesses of your brain.


Because there is not one shred of current evidence, anywhere, objectively speaking, to indicate that America is the 'greatest' country in the world anymore.  And whoever said this was a fucking competition to begin with?  Grow up.

Here's a partial list of how we stack up on important metrics versus the rest of the modern world:  We currently rank 7th in literacy, 27th in math, 49th in life expectancy, 22 in science, 178 in infant mortality.

Where do we lead, you might ask?  Well, let's see, we lead the industrialized world in number of adults incarcerated in jails and prisons per capita.  We're also top of the heap regarding the number of adults who believe that fucking angels are real. We also lead the world in defense spending, where we spend more than the next 25 countries combined.

And freedom?  As if freedom is unique to America, or a warped sense of freedom is even accepted as actual freedom?  Well, guess what, Canada has freedom, the UK has freedom, Japan has freedom, Belgium has freedom, France has freedom -- 207 sovereign states in the world, and 180 of those have freedom.  And they all have free health care by the way.

The United States in years past used to stand up for what was right.  We used to wage war on poverty, not poor people.  We innovated, cultivated the world's greatest artists and the worlds greatest economies.  We aspired for intelligence, rather than belittle it.  We didn't scare so easily.  And we certainly didn't prioritize political correctness over the concern that certain groups of people might have their fucking feelings hurt as a sacrifice for national security.

We stood up for what was right, sacrificed for moral reasons. We acted like men.  We had balls, for Christ's sake.

The rest of the world views us as spoiled children who can't get our shit together.  So you ask me why I think this is the greatest country in world?  Are you kidding me?  Yosemite National Park -- it's a beautiful place, but it doesn't make us the greatest fucking country in the world.

The first step to recognizing a problem is admitting it.  America is not the greatest country in the world.  Period."

[As usual, for you poor souls in denial, I welcome you to look yourselves in the mirror for a few minutes and think about what you can do to recreate the greatness that was your country in years past, rather than bury your heads in the sand, and continue to live comfortably on the money that keeps you alive]

*Thanks Aaron Sorkin for the notes.

-peace/warm regards:
jeremy


Friday, 18 October 2013

PAIN



Let's talk about pain.  Pain comes in many forms.  Physiological, psychological, emotional.  We've all experienced pain in our lives and we all know that pain doesn't feel so good.  I've experienced all kinds of pain in my life, like anybody else.  These past ten years, in particular, I've really had quite an intimate relationship with pain.  We know each other well.  It's a part of me. From the totally debilitating pain of migraine headaches...to the psychological torture of prison...to the loss of dear friends...to the emotional hall-of-fame level pain via consequences of drug addiction and alcoholism...hunger, homelessness, psychosis...solitude, insanity and darkness.  Pain.  We all know pain.  And it hurts.


Recently, scientists have discovered that we also inherit certain forms of pain from our parents and grandparents, etc.  Geneticists and biologists have determined that the emotional pain experienced during traumatic events actually, in a way, get imprinted into our genetic codes and gets passed down generationally.  It's an interesting new field called epigenetics, and a lot of what they are discovering makes a lot of sense.


Thursday, 3 October 2013

Ceiling? What ceiling? Oh, that ceiling...DEBT.

I highly recommend this to those governing the Disunited Pathetic States of America -- it's a 'quiz' taken directly from the website for Debtor's Anonymous:

1. Are your debts making your home life unhappy?

2. Does the pressure of your debts distract you from your daily work?
3. Are your debts affecting your reputation?
4. Do your debts cause you to think less of yourself?
5. Have you ever given false information in order to obtain credit?
6. Have you ever made unrealistic promises to your creditors?
7. Does the pressure of your debts make you careless of the welfare of your family?
8. Do you ever fear that your employer, family or friends will learn the extent of your total indebtedness?
9. When faced with a difficult financial situation, does the prospect of borrowing give you an inordinate feeling of relief?